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Coffee Break: The Importance of Drinking Coffee There are a lot of studies showing the health benefits of drinking coffee and few of these help in the prevention of diabetes and liver damage. Studies have shown that coffees existed for many years, and it helps people live longer and more productive. As surveys show, coffee is one of the most favorite drinks worldwide. Why is coffee special? According to studies, the health benefits related to coffee drinking include protection against liver disease, Parkinson’s disease, Type 2 diabetes, and a healthier cardio vascular system. SHBG or sex hormone-binding globulin is responsible in controlling the sex hormones’ biological activity that plays an important role in the development of diabetes, especially type 2. When it comes to physical activity, coffee offers adrenaline rush to prepare you to a major and tremendous physical exertion, boosting your energy and strength. Drinking coffee can reduce your risk of having Parkinson’s disease because studies show that higher caffeine and coffee intake shows a significantly lower incidence of this medical condition. As a matter of fact, some results suggest fifty percent chance of acquiring liver cancer is greatly reduced with drinking coffee at least three cups a day. Primary sclerosing cholangitis or PSC is a rare inflammation of the bile duct, considered as autoimmune disorder that can be prevented through regular coffee consumption. It can also reduce the incidence of liver cirrhosis especially for alcohol drinkers. heart failure can also be prevented by drinking coffee in moderation basing on the research of Harvard School of Public Health. Drinking coffee can help you lose weight because it contains potassium and magnesium that help the body utilize insulin properly, regulating blood glucose levels, and reducing craving for snacks or sugary sweets. Caffeine helps in the breaking down of body fat because coffee burns fat and use it for energy. Coffee can help reduce risk of different types of cancers such as endometrial cancer among women and prostate cancer among men. Caffeine prevents development of basal cell carcinoma, which is the most common type of skin cancer. The risk of having stroke is also lowered by drinking coffee in moderation (about two to four cups of coffee a day). Coffee is an excellent antioxidant that can help protect you by acting like soldiers from free radicals. Your happy hormones are released with the help of coffee, thus preventing depression. If you want to know more about coffee and coffee vending machines, feel free to check our website or contact us directly. Allow us to help you find the right coffee beans and coffee vending machine for an ultimate coffee drinking experience. Indeed, coffee is not just for boosting our mind to keep us alert, it also keeps us healthy, young and beautiful.Getting Down To Basics with Recipes